Prevent Excessive Sweating


How can I prevent excessive underarm odor and sweating?

I am still a teenager but it’s still very embarassing. I have even updated it almost every hour but still the same happens. Even deodorants is no use at all. Please recommend some that can be found in the Philippines. THANK YOU ALL:)

I had the same problem. I had what is called a bilateral skoog operation. Basically they lifted the skin under my armpits and removed 75% of the sweat glands. It reduced the problem by about half and was definitely not worth it. There are treatments you can get from the chemist high in the ingredient in normal underarm antiperspirant’s that are more effective. Try your chemist, or drug store whatever its called there.

Stop Excessive Sweating

How do you stop from blushing?

Like how do you stop blushing when infront of someone, sometimes i tend to blush, im not really that shy.

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HELP WITH BLUSHING
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A fellow blusher myself, I haven’t found anything to be able to prevent it; it is actually a physiological response, but I have found that it does lessen as you get more worldly and jaded. I also get a bright red blushy face and rudolph nose after one or more sips of alcohol, which people notice immediately, and now recognize or assume that I have been drinking. Now that’s an mbarassing attention-getter…. I don’t have an solution for this yet.

I do think that in the beginning, my shyness, modesty, and quiet and personal nature made the flushing and blushing happen without even knowing it. I felt red and hot, but did not know of the outward physical appearnace until several people mentioned it which made it intensify even more. I would blush if someone called or mentioned my name or if I was presenting in front of a group of people; large or small. Sometmes this would happen if I was called upon in a group of people in a meeting or informal gathering, even if I had a valid opionion or solution.

If you are in the work world and this happens alot, it does get better if you make sure to prepare yourself fully, therefore making you actually feel confident in what you are doing, and what you have to say. I myself became “unflappable”; trying to not act emotionally or letting anything bother me, but this leads to others perceiving me as too laid back, unconcerned, uncommitted, and not working as hard as the others; even though this was the OPPOSITE of the truth, so I guess I compensated a bit much. I do believe that a change in attitude, as well as believing in your own self-worth, abilities and skills. Basically, be confident in yourself and prepare your self for any situation. Relax, and let the blush pass; it is no big thing and not a sign of weakness. I think it shows great sensitivity and conscientiousness in your dealings.

I do still flush and blush, sometimes without knowing it, at unexpected moments over a compliment, or if someone says something that is shocking, suprising, embarrasing, something that I may not be used to hearing, or something that elicits an extreme reaction in my mind and/or body. In these cases, all I can do is smile and laugh and this seems to take the anxiety away from me and redirect attention back to the original matter. Once the heat was off, I felt more comfortable and less vulnerable. Hopefully you will feel more relaxed and empowered every time this happens, which will ultimately allow you to manage the blushing. Don’t worry, just turn it into a healthy glowing smile !

See these sites for more info:

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BLUSHING
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Tips to Avoid Blushing

http://www.self-confidence.co.uk/blushing/tips.html

Uncommon Knowledge – SH Articles

http://www.self-confidence.co.uk/self/help_articles.html

Natural Health Care Products – Blush Forum

http://www.longnaturalhealth.com/discussion2.asp?T=163

Puce Pages

http://www.social-anxiety.org.uk/puce/puce.htm

How To Stop Blushing