Why can’t I stop blushing??!?

When someone openly or unexpectedly asks me a question I flare up completely. And then the person points it out, everyone looks, laughs, etc. It makes me get so down on myself. And why do so many people say its cute?? Blushing makes me HATE myself, and there is nothing cute about that! I shut down completely and get super depressed and mad at myself for blushing. I have anixety attacks and social anxiety but I’m still very confident majority of the time. But one time blush, then I’m out of there. how do I change it I can’t make it stop and I’m stressed out over it.

You should try biofeedback. It will help you control your blushing.